Amla (Indian Gooseberry) Health Benefits: From Vitamin C to Anti-Aging Evidence
Amla (Indian Gooseberry) Health Benefits: From Vitamin C to Anti-Aging Evidence
6 months ago
news-medical.net
The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status!💛 🍈It has eight times more vitamin C than an orange, twice the antioxidant power of acai berry and around 17 times that of a pomegranate. 🍈Drinking the juice of fresh amla is the best way to reap the benefits of this fruit. 📱Download the HealthifyMe app for health tips and more! Click👉http://bit.ly/2CtPrQe . . #HealthifyMeApp #HealthTips #HealthAndFitness #HealthyEating #HealthGoals | HealthifyMe
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The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status!💛 🍈It has eight times more vitamin C than an orange, twice the antioxidant power of acai berry and around 17 times that of a pomegranate. 🍈Drinking the juice of fresh amla is the best way to reap the benefits of this fruit. 📱Download the HealthifyMe app for health tips and more! Click👉http://bit.ly/2CtPrQe . . #HealthifyMeApp #HealthTips #HealthAndFitness #HealthyEating #HealthGoals | HealthifyMe
3.5K viewsFeb 26, 2019
FacebookHealthifyMe
Amla, also known as Indian gooseberry, is known for its umpteen health benefits. With an increasing inclination towards health and fitness, this simple tangy and pungent fruit has been a holy grail for fitness enthusiasts. Amla is a versatile fruit that can be enjoyed in many different ways. Let's check out- ☘️Eat Raw- One of the easiest ways to eat amla is to slice amla into small pieces and eat it raw. Don't forget to sprinkle it with pink salt or red chilli powder as per your taste. ☘️Amla Mu
0:40
Amla, also known as Indian gooseberry, is known for its umpteen health benefits. With an increasing inclination towards health and fitness, this simple tangy and pungent fruit has been a holy grail for fitness enthusiasts. Amla is a versatile fruit that can be enjoyed in many different ways. Let's check out- ☘️Eat Raw- One of the easiest ways to eat amla is to slice amla into small pieces and eat it raw. Don't forget to sprinkle it with pink salt or red chilli powder as per your taste. ☘️Amla Mu
614 viewsDec 24, 2023
FacebookBe Fit And Fine
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