Parv Mudgil CantFit on Instagram: "People online love overcomplicating simple things. 🤦‍♂️ One guy tilts his bench one notch down and says “THIS is why your shoulders aren’t growing.” Another guy says arching your back on a shoulder press “isn’t a shoulder press.” A third guy is outside preaching “don’t arch on an incline press, it turns into a flat press.” Here’s the truth: - A slight arch or no arch won’t magically make or break your shoulder or chest growth. - Bench angle isn’t some h