Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
4.7M viewsMay 8, 2021
Back Flexibility Stretches
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
0:52
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
YouTubeDr GPV Subbaiah
14.5K views1 week ago
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
0:19
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
YouTubeFitness Happy Time
75.9K views1 month ago
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
8.8M viewsJan 20, 2023
Top videos
How to Improve Back Flexibility - Beginner Routine
6:00
How to Improve Back Flexibility - Beginner Routine
YouTubeAnna McNulty
1.3M viewsJan 11, 2018
BEST Exercises for Lower Back Flexibility
10:45
BEST Exercises for Lower Back Flexibility
YouTubeSpineCare Decompression
54K viewsFeb 8, 2021
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
YouTubeAnna McNulty
1.3M viewsMar 28, 2020
Backbend Tutorial
backbend tutorial (easy)
2:59
backbend tutorial (easy)
YouTubeOswaldo Hernandez
1.3K viewsJul 2, 2023
How to do a backbend for beginners ( absolutely no gymnastics needed!)
5:42
How to do a backbend for beginners ( absolutely no gymnastics needed!)
YouTubeFairy_Cake♡
974 viewsJun 18, 2023
How to learn a backbend (short tutorial)
4:40
How to learn a backbend (short tutorial)
YouTubeClaire staples
1.8K viewsMay 18, 2023
How to Improve Back Flexibility - Beginner Routine
6:00
How to Improve Back Flexibility - Beginner Routine
1.3M viewsJan 11, 2018
YouTubeAnna McNulty
BEST Exercises for Lower Back Flexibility
10:45
BEST Exercises for Lower Back Flexibility
54K viewsFeb 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
866.4K viewsFeb 5, 2019
YouTubeHannahMartinRG
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
339.7K viewsJan 24, 2018
YouTubeStrength Side
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
How to get Flexible Legs & Back Fast
11:01
How to get Flexible Legs & Back Fast
5.7M viewsMar 25, 2022
YouTubeAnna McNulty
8:20
How to get a Flexible Back Fast!
3.5M viewsOct 9, 2022
YouTubeAnna McNulty Stretches
8:53
How I got a Flexible Back! Flexibility Stretches
686.4K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
651.7K viewsJun 23, 2022
YouTubeTone and Tighten
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
0:11
4 Back Flexibility Exercises That WORK! ✅ #flexibility #stretching #…
119K views4 weeks ago
YouTubeFlex with Olha
1:28
How to Improve your Back Flexibility
337.3K viewsJun 21, 2012
YouTubeTHESPACETV
22:47
Improve your Back Strength and Flexibility: Quick and Effective Fol…
139.1K viewsMay 13, 2020
YouTubeHannahMartinRG
8:02
How to get a Flexible Back in only 8 minutes a day!
2.6M viewsMar 4, 2022
YouTubeAnna McNulty
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
795.1K viewsAug 5, 2021
YouTubeTone and Tighten
7:40
5 Minute Back Stretches and Hip Stretches - For Tightness and Pai…
274.7K viewsMar 25, 2022
YouTubeJessica Valant
11:59
Hip Mobility Exercises For Beginners
192.1K viewsSep 12, 2022
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.5M viewsFeb 11, 2021
YouTubeTone and Tighten
3:28
Low Back Flexibility Exercises
121.4K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
311.5K viewsJan 23, 2022
YouTubeTom Merrick
2:36
Back Stretch for Older Adults
142K viewsMay 16, 2012
YouTubeNational Institute on Aging
9:53
10 Best Mobility | Flexibility Drills (PRE-WORKOUT)
2.3M viewsJun 23, 2017
YouTubeATHLEAN-X™
9:31
How to get Flexible Fast | Stretch Challenge
3.2M viewsJan 1, 2021
YouTubeAnna McNulty
12:47
Do this Everyday to get Flexible | Stretches for Flexibility
772.9K viewsJan 6, 2023
YouTubeAnna McNulty Stretches
11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back …
217.7K viewsMay 17, 2019
YouTubeEldergym Senior Fitness
10:00
Do this Every Morning to get Flexible! Morning Flexibility Stretc…
1.5M viewsOct 2, 2021
YouTubeAnna McNulty
12:31
Best Hip Opening Exercises and Flexibility Workout
153.1K viewsOct 30, 2021
YouTubeSleek Technique - Ballet Fitness
50:06
45 Min Power Yoga For Full Body Toning & Flexibility | Fiery Yoga Fl…
1.4M viewsAug 2, 2021
YouTubeBoho Beautiful Yoga
See more videos
Static thumbnail place holder