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Shooting: Pulling Vs Pushing Pulling = ball travels backwards to then go forward. Pushing = ball travels up and out. A more efficient way to shoot the basketball. This particular player had a hitch in his shot. He would start the ball away from his body. He would then pull the ball backwards behind his head causing the hitch. To fix the hitch we have been working on starting the ball closer to his body, pushing the ball up his body, and keeping the ball in front of his head. This drill has reall
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