Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class t…
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With Jazzercise On Demand, you can take your fitness routine anywhere—no gym required. ✔️ Easy-to-follow weekly workout plans ✔️ 100s of energizing, on-the-go classes ✔️ New workouts 6 livestreams every week ✔️ A supportive community weekly wellness tips “63 lbs down in a year… Jazzercise doesn’t even feel like a workout!” –Michelle H. Don’t wait—tap Sign Up to start your FREE trial today! | Jazzercise
With Jazzercise On Demand, you can take your fitness routine anyw…
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt …
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23K views · 805 reactions | When it comes to dance cardio and group fitness, Jazzercise is the true OG. This month we’re celebrating 54 years of high-energy classes and countless transformations. Follow along with us as we honor our past and look to the future with so much excitement ✨ #jazzercise #dancefitness #dancecardio | Jazzercise | Facebook
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23K views · 805 reactions | When it comes to dance cardio and group …
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Who's ready for new routines? They're on the way out the door to our instructors! Expect some hot new moves and music in the next couple of weeks! | Jazzercise
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Who's ready for new routines? They're on the way out the door t…
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Anything you want to add to the list? Tell us below! https://bit.ly/3L1WLpc #jazzercise #dancecardio #strengthtraining | Jazzercise
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Anything you want to add to the list? Tell us below! https://bit.ly/3L…
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48 reactions | Dance to the beat of your own drum with Jazzercise. The #1 in-studio AND virtual dance workouts. Feel good. Look better. Smile even better(er). Because when you take a dose of Jazzercise confidence infusion, your inner pop diva will take over the party. For a limited time, get UNLIMITED Jazzercise dance workouts for 2 full weeks for just $49. Click “Learn More” to sign up. | Jazzercise | Facebook
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48 reactions | Dance to the beat of your own drum with Jazzercise. T…
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