Functional Bodybuilding vs. CrossFit 🧐 What’s the difference? FBB combines the fun aspect of CrossFit workouts but with week by week progressions, and never repeating a workout. 💪 This style of training leads to muscle gain, enhanced athleticism, and a better looking physique...and it’s FUN. That’s why I choose FBB any day. #functionalbodybuilding #crossfit #functionaltraining #fullbodyworkout #strengthtraining #progressiveoverload | Marcus Filly
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Introducing FIT BOD Fit Bod's program: FYR: https://bbcom.me/FitBod FYR's training style incorporates body weight, resistance movements, intense cardio, functional fitness, and more to keep you on your toes and burn major fat in a short amount of time. This isn't going to be an easy 30 minutes. You'll sweat every day. You'll get tested every day. You'll probably get angry every day. But FYR will make you strong, for the gym and for life! Full-Body Workouts You Can Do at Home: 5 workouts per week
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I tried the viral meat and fruit diet, so that you don’t have to!
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