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On t’a déjà parlé de Frenzel, mais qu’en est-il de Frenzel avancé ? 🤔 Le Frenzel avancé, c’est la version évoluée du Frenzel simple : on apprend à stocker plus d’air dans la bouche pour compenser plus longtemps et descendre plus profond. 🔜 On t’explique les différentes étapes dans une prochaine vidéo ! | Ecole apnée
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If you want a full step-by-step course on how to learn Frenzel, that you can do at your own pace with just an otovent and some balloons (not included in the course), comment or DM « EQ » for the link 👇 . #freediving #equalization #frenzel #depth #ears #deep #onlinecourse | Enki Coaching
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