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Time to work those chest muscles! Try this exercise: chest front raises. Start off with the dumbbells by your side, shoulders dropped, chest up. Scoop up and then squeeze it for a second, then lower it back down slow. Give it a try for a great chest pump! #chestfrontraises #shouldersfrontraise #dumbbells #strengthtraining #upperbodyworkout #fitnessgoals #gymmotivational
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