15 reactions | Here are 2 exercises to build incredible explosive strength: 1️⃣ Two-box power snatch: Focus on creating a big-time impulse and being as explosive as possible. Move heavy weight fast. 2️⃣ Pause front squat or pin front squat: The pause or pin puts you at a disadvantage before standing up the weight. Try these in your program or download the Peak Strength app for more strength training exercises for athletes.  | Garage Strength | Facebook
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15 reactions | Here are 2 exercises to build incredible explosive stren…
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7.4K views · 39 reactions | Try this workout for a nasty arm pump AND some sneaky rotational abs work  It hits everything you want while still building function where it counts. Aesthetic meets athletic. Train the right way with Peak Strength check the link in our bio  | Garage Strength | Facebook
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7.4K views · 39 reactions | Try this workout for a nasty arm pump AN…
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3.1K views · 24 reactions | This upper body workout is as simple as it gets, literally anyone can do it. But simple doesn’t mean easy... You’re still going to leave with an insane pump and actually enjoy every rep. Save this video so you can crush it next time you hit the gym! | Garage Strength | Facebook
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3.1K views · 24 reactions | This upper body workout is as simple a…
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1.1K views · 35 reactions | Trying to drop that 40 time? Start here. This workout is stripped down—just the essentials that actually work. ✅ Acceleration drills ✅ Sprint mechanics ✅ Power-focused movements It’s all in Peak Strength. Hit the link in our bio to get faster  | Garage Strength | Facebook
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8.4K views · 61 reactions | If you are going into your workout feeling stiff and tight, these simple exercises could be your savior. Many people neglect warming up and just jump straight into lifting which is dangerous. Doing a warm up even just for 5 minutes could save you a lot of aches and pains later! | Garage Strength | Facebook
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8.4K views · 61 reactions | If you are going into your workout feeling sti…
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Only got 10 minutes? That’s all you need for this back workout 💪 Every rep counts, and this one hits HARD. Don’t waste time—watch the full breakdown and click the link in our bio to train smarter. 🔥 | Garage Strength
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Only got 10 minutes? That’s all you need for this back workout 💪 Every …
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615K views · 8K reactions | Make your body smarter with this strategy 易 It’s not just about brute strength—it’s about coordination, control, and reactive power. Train your nervous system like an athlete with Peak Strength. Tap the link in our bio to start moving better today  | Garage Strength | Facebook
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