What Is Sun Gazing Meditation and Does It Have Health Benefit?
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YouTubeMedical Centric Podcast
What Is Sun Gazing Meditation and Does It Have Health Benefit?
. Chapters 0:00 Introduction 0:36 What is sun grazing? 1:01 Safety Precautions and Risks 1:28 Benefits of meditation 2:17 Benefits of safe sun exposure Sungazing is the dangerous practice of looking directly into the Sun. It is sometimes done as part of a spiritual or religious practice, most often near dawn or dusk.[1] The human eye is very ...
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