Terong adalah sayuran yang sering digunakan dalam berbagai masakan, terutama di Indonesia. Meskipun terong sering dianggap sebagai bahan makanan yang biasa-biasa saja, terong sebenarnya memiliki banyak manfaat kesehatan. Berikut beberapa manfaat terong yang perlu kamu ketahui: 1. Menjaga Kesehatan Jantung Terong kaya akan serat dan potassium (kalium), yang membantu menurunkan kolesterol jahat (LDL) dalam darah, serta menjaga keseimbangan elektrolit dalam tubuh. Kandungan serat dalam terong juga
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