How to Avoid Stress
1:19
wikiHowChloe Carmichael, PhD
How to Avoid Stress
Sometimes stress seems like something we just have to accept. In order to get ahead in this day and age, you've gotta be running, running, running. Unfortunately, it's not good for our health -- mentally and physically. Take the following...
82.4K views10 months ago
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My Simple Rule to Avoid Stress and Stay Peaceful | Sam Tejada x Nutsa Buza
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My Simple Rule to Avoid Stress and Stay Peaceful | Sam Tejada x Nutsa Buza
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Stress Relief Exercises
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Pets. They’re fuzzy, soft, and…can reduce stress! From giving comforting cuddles to increasing your exercise through walks (or helping slow and deepen your breath while watching this video), animals are stress-busters. | American Heart Association
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