How to Do Leg Lifts | Core Strength Made Simple
0:44
YouTubeThe Tattooed Ronin
How to Do Leg Lifts | Core Strength Made Simple
Leg lifts are one of the most effective exercises to build a strong, functional core. In this video, I’ll show you how to do them properly — step by step — to target your lower abs and improve your balance and stability. No fancy equipment, just discipline and control. 🎥 Subscribe for more training, recovery, and motivation. 📲 ...
104 views1 month ago
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