5 Quick Solutions To Reverse Your Premature Grey Hair

7 Warning Signs From Your Hair You Shouldn’t Ignore 👇 1️⃣ Stubborn Dandruff 💊 Causes: Candida overgrowth, zinc deficiency, poor gut health ☀️ Solutions: Cut sugar, take zinc bisglycinate, heal your gut with bone broth & fermented foods 2️⃣ Premature Hair Greying 💊 Causes: Oxidative stress, low copper/B12, thyroid issues, chronic stress ☀️ Solutions: Eat copper & B12-rich foods, add antioxidants (amla, berries), manage stress, check thyroid 3️⃣ Greasy Scalp, Dry Ends 💊 Causes: Hormonal imbala

10 Foods To Eat To Reduce Premature Greying Of Hair

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Promising New Study Says Gray Hair May Be Reversible