The 1 Thing Jen Widerstrom Tells Any Beginner | Openfit
1:46
YouTubeOpenfit on BODi
The 1 Thing Jen Widerstrom Tells Any Beginner | Openfit
Having worked with beginners throughout her career, Jen Widerstrom understands how tough it can be to start or restart your fitness journey. But she wants people to know that exercise isn't just about losing weight or building your dream physique. For Jen, movement is a way to learn about your body and nurture it. And with her four-week ...
1.5K viewsNov 3, 2021
Related Products
Jennifer Widerstrom Diet Right for Your Personality Type
Jennifer Widerstrom Book
Jennifer Widerstrom Workout Plan
#Jennifer Widerstrom Workout Routines
The 10-Minute Barbell Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
The 10-Minute Barbell Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
YouTubeJan 29, 2018
The 10-Minute Dumbbell Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
The 10-Minute Dumbbell Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
YouTubeJan 3, 2018
Top videos
The 10-Minute Weight Training Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
13:40
The 10-Minute Weight Training Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
YouTubeSHAPE Magazine
28.2K viewsJan 8, 2018
Build Muscle Fast: 30 Min Strength + Cardio Workout | Jen Widerstrom
37:09
Build Muscle Fast: 30 Min Strength + Cardio Workout | Jen Widerstrom
YouTubeHIITBURN
1.9K views4 months ago
Jen Widerstrom Full-Body Workout Routine: Day 1 | Degree Fit Club | INSTANT
1:05
Jen Widerstrom Full-Body Workout Routine: Day 1 | Degree Fit Club | INSTANT
YouTubeINSTANT
13.7K viewsDec 6, 2016
Jennifer Widerstrom Fitness Tips
6 Beginner Moves Jen Widerstrom Makes All Her Clients Do | Openfit
3:43
6 Beginner Moves Jen Widerstrom Makes All Her Clients Do | Openfit
YouTubeOpenfit on BODi
9.1K viewsApr 14, 2021
How To Train Smarter in 2020 According to Jen Widerstrom | My Take | SHAPE
3:16
How To Train Smarter in 2020 According to Jen Widerstrom | My Take | SHAPE
YouTubeSHAPE Magazine
2.7K viewsDec 27, 2019
3-Minute Bicep and Tricep Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
3:57
3-Minute Bicep and Tricep Workout | #CrushYourGoals with Jen Widerstrom | SHAPE
YouTubeSHAPE Magazine
2.8K viewsFeb 14, 2018