Core Exercise: Knee to Chest
0:48
YouTubeChildren's Hospital Colorado
Core Exercise: Knee to Chest
Learn how to correctly perform a knee to chest exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional. Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments ...
250.6K viewsOct 9, 2017
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