159K views · 9.5K reactions | SHOULDERS WORKOUT  Perform 3 sets of 12 reps per exercise  #workout #shoulders | LisaFiitt | Facebook
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159K views · 9.5K reactions | SHOULDERS WORKOUT  Perf…
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LIIFT4 Week 1 Day 3 Shoulders (2019) - Movie
LIIFT4 Week 1 Day 3 Shoulders (2019) - Movie
Jan 24, 2019
moviefone.com
LIIFT4 Week 3 Day 3 Shoulders (2019) - Movie
LIIFT4 Week 3 Day 3 Shoulders (2019) - Movie
Jan 24, 2019
moviefone.com
Happy Thursday B4 liift4 Shoulders/Arms liift intervals 💦💦🔥 20 mins of basic lifting and interval training doesn't sound hard but let me tell 10 mins into the workout I was already sweating and out breath. This isn't the Liift4 program yet just a sneak peek 😱 of what is to come next week lol. 🔹🔹🔹🔹🔹🔹🔹🔹🔹 SAVAGE SQUAD EST.2018 🔹🔹🔹🔹🔹🔹🔹🔹🔹 SQUAD UP FITNESS APPAREL 🔹🔹🔹🔹🔹🔹🔹🔹🔹 2 MOTIVATE AND ENCOURAGE 🔹🔹🔹🔹🔹🔹🔹🔹🔹 UNSTOPPABLE, UNBREAKABLE, UNBEATABLE 🔷🔷🔷🔷🔷🔷🔷🔷�
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Happy Thursday B4 liift4 Shoulders/Arms liift intervals 💦💦🔥 20 …
349 viewsJul 12, 2018
FacebookGet healthy, get fit and strong
39 shares · 5 comments | Week 1 day 4 Liift4 - shoulder intervals...
1:27
39 shares · 5 comments | Week 1 day 4 Liift4 - shoulder intervals...
593 views1 week ago
FacebookGet healthy, get fit and strong
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