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How to Make Loom Bands
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How to do: Lat Pulldown Orun Band Primary Muscle Groups: Side Shoulders, Rear Shoulders, Lats (back), Rhomboids Required Equipment: Orun Resistance Bands Categories: Pilates, Strength Place loop band around wrists and reach to the ceiling. Pull elbows wide bringing the band in behind, while squeezing the shoulder blades. Return to start position and repeat. #resistancebands #resistanceband #resistancebandworkout #resistancebandsworkout #resistancebandtraining #resistancebandexercises #resistance
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