If you want to remember your dreams, don’t do this when you wake up. Dr. Rahul Jandial is a world-renowned neuroscientist and neurosurgeon who teaches you how to train your brain to remember and even control your dreams. On this episode of The Mel Robbins Podcast with Dr. Rahul Jandial, you’ll learn how to remember your dreams, how to influence what you dream about, and how to use that early morning window to think differently and solve problems. 🎧 “#1 Neuroscientist: How to Unlock the Power of

⚫️ What nobody tells you about grief & loss 🖤 👉 If your loss still feels as painful as the day it happened, I want you to read this: However you might have judged yourself along the way, you are not grieving too much or too little or too long. And you most certainly are not expected to “get over it.” Over time, you might find yourself stepping back into your life in small ways. And whether you hate every second of it, or feel guilty for enjoying it, you are doing the painful work of creating s

This video was taken last year, in November 2025, during a very meaningful moment for our little family. It may be a few minutes long, but every second holds a memory that I will always treasure✨ JULY will always be a special month for me, because it is the month I celebrate two of my greatest blessings, Ayden and Ara🥹 Ayden turns 9 today, on the 8th of July, and Ara turns 6 on the 18th of July. Watching both of you grow has been the most beautiful journey of my life. As a mother, all I have ev

Timeless Love: Woman Wakes to a Missing Family

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