🥊 Master the Basics. Elevate Your Boxing. 🥊 Our Boxing Fundamentals Classes at Palm Beach Boxing & MMA are the perfect way to learn proper technique while getting an intense, results-driven workout. Whether you’re new to boxing or sharpening your skills, training in a group keeps you motivated, focused, and progressing every round. 📅 Class Schedule: • Monday–Friday: 12:30 PM & 6:00 PM • Monday–Thursday: 8:00 PM • Saturday: 12:00 PM 👊 Benefits of Group Fundamentals Boxing Classes: • Learn cor
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🥊🔥 Time to Work Off Those Thanksgiving Calories! 🔥🥊 Palm Beach Boxing & MMA is OPEN and ready to help you get back on track! Join us TODAY at 12:00pm for Boxing Fundamentals — the perfect way to sweat, move, and shake off that holiday feast. 💪🦃 Whether you’re a beginner or leveling up your skills, our fundamentals class will have you feeling energized and focused. Let’s get back to work! 👉 Local residents: Register for your FREE trial class at https://www.palmbeachboxing.com 💬 Ask us abo
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🥊 If the year were a 12-round boxing match… it’s still ROUND ONE. 🥊 It’s January. The bell just rang. You haven’t missed your chance—this is where momentum is built. New goals. New discipline. New energy. 💥 Step into the ring with Palm Beach Boxing & MMA and start strong. There’s plenty of fight left in this year… let’s go! 👉 Local residents can grab a FREE trial class today at 🌐 https://www.palmbeachboxing.com #RoundOne #NewYearNewFight #PalmBeachBoxing #BoxingMotivation #StartStrong #Boxi
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🥊 Shadowboxing: Where Great Boxers Are Made 🥊 Shadowboxing is one of the most powerful tools in boxing training—and at Palm Beach Boxing & MMA, it’s a staple of our program. It allows you to sharpen your skills without distraction, focusing on precision, movement, and control. 🔥 Benefits of Shadowboxing: ✔️ Improves footwork, balance, and coordination ✔️ Sharpens technique and punching accuracy ✔️ Builds speed, rhythm, and timing ✔️ Enhances conditioning and endurance ✔️ Develops fight IQ, vi
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💥 Take your grappling skills to the next level! 💥 Join our Brazilian Jiu-Jitsu classes at Palm Beach Boxing & MMA — where strength meets strategy and every move counts. 🥋 Whether you’re new to BJJ or looking to refine your technique, our classes help you build skill, confidence, and control on the mat. 📅 Class Schedule: 🕗 Monday, Wednesday & Friday — 8:00pm 👊 Ages 15 and Adults Train with purpose. Improve your ground game. Become unstoppable. 👉 Local residents — claim your FREE trial clas
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