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How to high pull exercise, step-by-step, 2025 August #workouthealthwealth #legday #hiit #strongabs
1:36
YouTubeworkouthealthwealth
How to high pull exercise, step-by-step, 2025 August #workouthealthwealth #legday #hiit #strongabs
**Standing high pull with alternating high knees** — a hybrid movement that blends a high pull (upper body) with a marching/high-knee (lower body + core). Let’s break it down. --- ## 🔹 Muscles Worked ### **Upper Body (High Pull Motion)** * **Deltoids (Shoulders)** – raising the arms overhead. * **Trapezius (Upper traps)** – pulling ...
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Serious Steel 41" Assisted Pull-Up Band, Heavy Duty Resistance Band Sets, Stretching, Powerlifting, Resistance Training And Pull Up Assistance Bands
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Serious Steel 41" Assisted Pull-Up Band, Heavy Duty Resistance Band Sets, Stretching, Powerlifting, Resistance Training And Pull Up Assistance Bands
Amazon.com
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