The Top 10 Muscular Strength Exercises for Beginners + Workout
The Top 10 Muscular Strength Exercises for Beginners + Workout
Oct 29, 2024
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How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
5.2M viewsAug 13, 2021
YouTubeJeffrey Peng MD
Neck Strengthening Exercises That Work
6:51
Neck Strengthening Exercises That Work
140.2K viewsAug 5, 2021
YouTubeBrian Abelson
Neck Stretches - Neck Pain Relief That Works!
7:52
Neck Stretches - Neck Pain Relief That Works!
317.5K viewsAug 31, 2020
YouTubeJessica Valant
The PERFECT Legs Workout (PUSH | PULL | LEGS)
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
6:25
PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Tric…
1.5M viewsMay 31, 2021
YouTubeRyan Humiston
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.6M viewsSep 17, 2020
YouTubeRowan Row
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
720.4K viewsMay 23, 2016
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
9:24
Stretches to get Flexible Hamstrings / Legs
1.4M viewsJul 6, 2019
YouTubeAnna McNulty
8:28
10 Easy Stiff Knee Pain Relief Stretches
196.9K viewsJul 26, 2021
YouTubeAskDoctorJo
1:00
3 Stretches to Loosen Work-From …
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YouTubeUC San Diego Health
2:38
Exercises and Stretches for Arm Pain
1.1M viewsJan 25, 2021
YouTubeAirrosti Rehab Centers
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
857K viewsMay 18, 2020
YouTubeCaroline Girvan
2:40
Stretches & Exercises for Groin Pulls (Adductor Strain)
383.1K viewsFeb 11, 2019
YouTubeAirrosti Rehab Centers
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
3:58
How Does One Treat a Pulled Muscle - Dr Mandell
63.5K viewsNov 8, 2016
YouTubemotivationaldoc
9:45
Fix Your Tight Hamstrings - 10 Minute Hamstring Stretches!
569.5K viewsAug 30, 2021
YouTubeJessica Valant
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
918.7K viewsMar 9, 2020
YouTubeAskDoctorJo
2:34
Stretches for the Lower Abdominals : Pilates, Stretching & Abs
173.8K viewsNov 30, 2012
YouTubeeHowFitness
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.6M viewsJun 14, 2021
YouTubeJeff Nippard
10:02
Gluteus Maximus (Glute) Strain Stretches & Exercises - Ask Docto…
570.8K viewsAug 12, 2017
YouTubeAskDoctorJo
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
612.4K viewsNov 20, 2020
YouTubeJessica Valant
30:14
Day 28 - 30 MIN Stretch, Relax & Recover Workout - Mobility, No Eq…
1.4M viewsJan 31, 2021
YouTubegrowingannanas
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
756.1K viewsApr 9, 2020
YouTubeMichelle Kenway
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The Most Underrated Exercise For Hip and Groi…
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Strength training for runners! 💪👟 💥 Single Leg Tempo Bulgaria…
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If you pulled your groin muscles (aka adductors) a…
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BOOST Your Wrist And Grip Strength With This Routine
801.3K viewsJun 21, 2022
YouTubeUnity Gym
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Dealing with a Pulled Muscle in My Armpit
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My Muscle Injury Story: Can't Believe I Pulled This!
670.9K viewsNov 9, 2022
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Hamstring Stretch: Waiters Bow Exercise Tutorial
14K viewsNov 13, 2023
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Tricep Stretch
246K viewsJul 1, 2016
YouTubeReact Physical Therapy
2:44
Advanced Oblique Exercises
8.1K viewsNov 3, 2019
YouTube[P]rehab
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Exercising with Elastic Bands || ViralHog
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YouTubeViralHog
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Quadriceps Strain Rehab Exercises
53.3K viewsFeb 28, 2019
YouTubeModern Manual Therapy
0:23
sartorius stretch
31.1K viewsJun 6, 2020
YouTubeTy Training
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How to Stretch the TFL
14.4K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
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Stretch your Wrists, Bro!
313.1K viewsAug 11, 2021
YouTubeStrength Side
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Half Kneeling Psoas Stretch
24K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
0:34
Ankle Exercise Knee to Wall Stretch
19K viewsJul 3, 2019
YouTubeNHS University Hospitals Plymouth P…
2:04
Anterior Tibialis Tendon Injury - MidAmerica Orthop…
28.7K viewsMar 20, 2015
YouTubeMidAmerica Orthopaedics
1:54
How to get your splits
5.9K viewsMay 12, 2018
YouTubeLeni P
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