Dumbbell Pullover: Chest or Back Exercise?
3:17
YouTubeMuscle & Strength
Dumbbell Pullover: Chest or Back Exercise?
Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore BSN Athlete Scott Herman breaks down the differences in the technique used when performing the dumbbell pullover to better isolate the back and the pecs. If you're feeling the dumbbell pullover in your lats while trying to target ...
1.7M viewsJan 17, 2018
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