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Eating Disorders are not just about food or appearance—they are serious mental health conditions that affect thoughts, emotions, and physical health. Common experiences include: 🍽️ Preoccupation with food, weight, or body image 🔄 Cycles of restriction, bingeing, or purging ⚡ Intense fear of weight gain or loss of control 💭 Distorted self-image and negative self-talk Understanding Eating Disorders reminds us they are not a “choice” or a “phase”—they are complex conditions that need compassion,
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