Qi Gong Exercise for Better Sleep
2:24
YouTubeForest Rock Qigong
Qi Gong Exercise for Better Sleep
🛌 Sleep Better with This Gentle Qi Gong Movement Sage Presents a Peach, from the Shi Ba Shi Taiji Qi Gong system, is a calming movement to help you release tension and emotional disturbance from bour body. Let the tension go. Let the stress go. And sleep peacefully. 🌙 Have you tried this before bed? Let us know in the comments below 🙌 ...
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