Beep Test Training
Beep Test Training
Jun 11, 2024
weebly.com
How To Do A 15m Bleep Test | Cartwright Fitness
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A firefighter needs a good level of fitness. We assess this through the bleep test. This involves running between two points, 20 metres apart, before a bleep sounds. The time between bleeps gets shorter and shorter, meaning you have to run faster each time https://orlo.uk/sdo3H | Devon and Somerset Fire and Rescue Service
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