Sternocleidomastoid Trigger Points and Referred Pain Patterns | Trigger Point Self-Help
1:34
Sternocleidomastoid Trigger Points and Referred Pain Patterns | Trigg…
Mar 3, 2019
triggerpointselfhelp.com
SCM (sternocleidomastoid muscle) and trigger point pain referral patterns 💥⚡️ This muscle controls flexion and rotation of the neck. When deep neck muscles become weak (ie poor posture, text neck), the SCM muscle can become overactive and develop tension. It’s important to not only strengthen the weaker deep neck flexor muscles, but also reduce pain and trigger points in the SCM. The trigger point referral pattern can mimic headaches and jaw or sinus pain. This video shows dry needling to help
0:27
SCM (sternocleidomastoid muscle) and trigger point pain referral patt…
255 viewsMar 15, 2019
FacebookDenver Chiropractic, LLC
Sternocleidomastoid (SCM) Syndrome | Trigger Point Therapy
Sternocleidomastoid (SCM) Syndrome | Trigger Point Therapy
Nov 9, 2016
nielasher.com
The SCM trigger points are unique in that they can produce a copious amount of symptoms that appear to have nothing to do with the musculoskeletal system. Listed below are some of symptoms and disorders that can be produced by these trigger points: Tension Headache Migraine Headache Facial Neuralgia Sore Throat/Difficulty Swallowing Visual Disturbances Eye Problems Dizziness/Vertigo Tinnitus/Ringing in Ears Hearing Impairment Stiff Neck/Neck Pain Shoulder Pain Upper Chest Pain Pain, Tingling, Nu
5:16
The SCM trigger points are unique in that they can produce a copiou…
13.1K viewsAug 16, 2019
FacebookMotivationaldoc
42K views · 785 reactions | The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session | Facebook
0:30
42K views · 785 reactions | The sternocleidomastoid (SCM) muscl…
14.3K views3 weeks ago
FacebookPhysical Therapy Session
Treating the Sternocleidomastoid Muscle (SCM)
Treating the Sternocleidomastoid Muscle (SCM)
Apr 4, 2022
nielasher.com
29K views · 349 reactions | Look  no further if you want to understand the sternocleidomastoid muscle (SCM) — one of the most important neck muscles for movement, posture, and pain relief! 領 Learn its anatomy, functions, common trigger points, and how stretching or massage can help reduce neck pain, stiffness, and headaches. Perfect for students, physical therapy enthusiasts, or anyone curious about body mechanics.  | Spine-health | Facebook
0:24
29K views · 349 reactions | Look  no further if you want to understa…
10.7K views2 weeks ago
FacebookSpine-health
0:33
👉 Dr. Praveen Kumar (PT) | Physio Expert on Instagram: "The SCM (s…
1.1M views4 months ago
Instagramsaki_fitzee_physio
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
1:57
Sternocleidomastoid Release
66.6K viewsJul 27, 2020
YouTubeFluid Health and Fitness
Pain in Sternocleidomastoid: Symptoms, Causes and Treatment
Aug 25, 2019
newhealthadvisor.org
0:32
Sternocleidomastoid (SCM) exercise
44.4K viewsOct 24, 2016
YouTubeMSK Neurology
2:13
SCM Self-Massage
95.2K viewsJun 19, 2018
YouTubePsoas Massage + Bodywork
1:59
S C M (Sternocleidomastoid muscle) Stretch
244.2K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
3:36
Muscle Energy Technique - Scalenes / SCM
26.8K viewsDec 11, 2018
YouTubeNAT Global Campus
3:33
Muscle Energy Technique - Quadratus Lumborum
26.4K viewsAug 29, 2021
YouTubeNAT Global Campus
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
348.7K viewsMay 1, 2019
YouTubePostureFlow
8:48
Trigger Point Release - Ask Doctor Jo
68.3K viewsNov 12, 2018
YouTubeAskDoctorJo
3:05
Trapezius Trigger Points - Self Treatment
108.7K viewsJun 4, 2017
YouTubeNAT Global Campus
1:27
Keith Clinic - Stretching Exercise #3 - SCM Stretch
52.8K viewsSep 18, 2015
YouTubeKeith Clinic Videos
6:19
Myofascial Pain Trigger Point Injections Explained
48.4K viewsJul 31, 2021
YouTubeJeffrey Peng MD
4:50
Trigger Point Release for Pectoralis Major (Self Help Guide)
57.3K viewsJul 14, 2019
YouTubeNAT Global Campus
2:16
Two Minutes of Anatomy: Sternocleidomastoid (SCM) Muscle
14K viewsSep 1, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
7:38
Trapezius Muscle Spasm Trigger Point Injection
1M viewsOct 20, 2017
YouTubeLarry B. Mellick, MD
6:48
Soleus Muscle | Trigger Point Anatomy | Referred Pain
36.6K viewsJan 27, 2021
YouTubeNAT Global Campus
5:46
10 Key Differences Between Trigger Points & Fibromyalgia
15.1K viewsFeb 3, 2021
YouTubeChiroUp
7:53
Sternocleidomastoid (SCM): neck pain, headaches, and cervicogeni…
166.6K viewsFeb 20, 2021
YouTubeDr. Jon Saunders
5:49
NECK & ARM pain Relief: Scalene Muscle Trigger Points
45.1K viewsDec 18, 2018
YouTubeFront Row with Ed and Elizabeth
2:35
Shoulder Pain - Deltoid Muscle Trigger Points Explained
72.2K viewsJun 26, 2019
YouTubeNAT Global Campus
3:06
Scleroderma Associated Myopathy- Signs & Symptoms | Johns Hopkins
20.3K viewsSep 4, 2018
YouTubeJohns Hopkins Rheumatology
See more videos
Static thumbnail place holder