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0:31
YouTube
Anantam Ayurveda
3 Health Benefits of Eating Saunf at Night For Digestion & Sleep!
Want to improve digestion, reduce bloating, and sleep like a baby – naturally? In this 40-second short, discover the amazing Ayurvedic hack using just 1 spoon of Saunf (fennel seeds) before bed. This simple ritual can help: Boost digestion Eliminate gas & acidity Calm the nervous system Improve sleep quality Wake up fresh & energetic This is ...
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