💪🏽Stronger scaps = better velocity & healthier shoulders. If you want to throw harder and keep your arm healthy, don’t neglect your scapular strength! 🫵 Here’s why strong scapular muscles matter for throwing: ✅ Better Energy Transfer – A stable scapula allows for more efficient force transfer from the lower body to the arm, increasing velocity. ✅ Improved Shoulder Mechanics – Proper scapular movement prevents energy leaks and keeps the rotator cuff working optimally. ✅ Reduced Injury Risk – W
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💪🏽Stronger scaps = better velocity & healthier shoulders. If you want to throw harder and keep your arm healthy, don’t neglect your scapular strength! 🫵 Here’s why strong scapular
Pernetti Sports Performance & Nutrition. roryeliza · Original audio. 💪🏽Stronger scaps = better velocity & healthier shoulders. If you want to throw harder and keep your arm healthy, don’t neglect your scapular strength! 🫵 Here’s why strong scapular muscles matter for throwing: Better Energy Transfer – A stable scapula allows for ...
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