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Fantastic small group training drill
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Fantastic small group training drill
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Instruction KRAV MAGA HYBRID small-group training.
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Challenge your touch! Sometimes in both individual and small group training it’s important to
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Great small group drill to work on first touch and control
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What is FORMED Collective? FORMED Collective is a faith-based training community that offers small-group training sessions. The sessions are created and instructed by Dr. Simone Norman PT, DPT. This is not Physical Therapy, but Dr. Norman has decided to use her passion to create an exercise program for individuals who are wanted to advance their fitness level and challenge themselves physically. Our sessions combine strength training, HIlT, plyometrics, core stability, functional movement to cre
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Location Reveal 📍 The Workshop Small Group Training is landing in Ballina this Spring! 💙 Stronger sessions, focused coaching, and a space built for hard work 💪🏻 Lots more updates to come so stay tuned! 👀
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