The Truth About the Sugar in Fruit
The Truth About the Sugar in Fruit
Mar 24, 2017
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1.1M views · 906 reactions | The takeaway: fruit juice is very high in sugars, and if we want to reduce the amount of sugar in our life (which is good for loads of aspects of our health), we need to stop thinking that fruit juice is good for us because it comes from fruit. Fruit juice is lots of sugar - it’s for our enjoyment, like a can of coke, not for our health. | Glucose Goddess | Facebook
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