Crossfit Tailwinds on Instagram: "What. A. Week. 🙌 Bring-A-Friend Week wrapped up strong with a Saturday WOD + community social 💪☕ Huge thanks to @kodabearcoffee for fueling the fun! 🔥 Packed classes 🔥 PRs everywhere 🔥 Friends sweating it out together Nothing beats this energy—y’all crushed it! 👉 Did you hit a PR, bring a friend, or try Koda Bear this week? Drop it in the comments ⬇️ #BringAFriendWeek #CrossFitTailwinds #TailwindsCommunity #Jackson

Crossfit Tailwinds on Instagram: "Without the gym… let’s just say it gets messy fast 😅 They say you’ve got your life together because you’re consistent at the gym… truth is, the gym is what keeps it together 🧠💪 This second half of the training cycle hit hard this week, but we showed up anyway. That’s the real win. 🔥 If you agree, tap that ❤️ and share your win from the week 👇 #gymtherapy #mentalreset #brutalfriday #crossfittailwinds #brutestrength #tailwins #tgif"

Crossfit Tailwinds on Instagram: "Yesterday was Zone 2 effort… today it’s Brutal Friday! 💥 The AM crew showed up, pushed hard, and set the tone for the day. Different stimulus, same goal: getting 1% better every time we walk in. 👉 Share a win from this week — at home or in the gym — we want to celebrate with you 🙌 #BrutalFriday #CrossFitTailwinds #TailwindsStrong #CrossFitCommunity #brutestrength #tgif #tailwins"