make dinner with me 🫱🏼‍🫲🏽 #dinner #mealprep #healthyrecipes | Making Dinner
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BETTER FOR YOU LITTLE DEBBIE CAKES?? (and taste better too!!) 👇🏼👇🏼 servings: 8 trees 200 calories (9f/27.3c/11.2p) ^ based on approximate percentages of each recipe used (75% of cake - save the rest to make cake pops with the remaining frosting and melted chocolate!!) INGREDIENTS: (cake) 1/2 cup (140g) non fat greek yogurt 1 cup (240g) unsweetened applesauce 1/2 cup zero cal sweetener (i use swerve granulated) 2 whole eggs 1 tsp vanilla extract 2/3 cup (83g) all purpose flour 1 scoop vanilla
BETTER FOR YOU LITTLE DEBBIE CAKES?? (and taste better too!!) 👇🏼👇🏼 …
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EATING HEALTHIER..doesn’t have to be hard! LET ME HELP! MY FIRST COOKBOOK IS LIVE & 40% off all week! 🫱🏼‍🫲🏽 find it in my IG & TT bio!!!! #baking #recipe #cookbook #healthyeating #healthylifestyle | The SamPlan
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LOW CAL & HIGH PROTEIN & HIIIIIGH VOLUME - this whole thing is only 240 calories and 26g protein (better than most protein bars and it’ll take you 10x longer to eat/enjoy it)👇🏼 . PLZ NOTE: i want to make it abundantly clear, i just ate 600 calorie egg white brioche french toast- i don’t eat low calorie things all day every day- but i do love volume and i do enjoy recipes that help me find my version of balance. thanks @haydenrolfeone for this one! . . INGREDIENTS: - 100ml almond milk - 1 scoop
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