Max out your stops. 🛑⚡️ Efficient deceleration is one of the most overlooked components of true speed. High-velocity athletes must absorb force, stabilize instantly, and transition back into acceleration without losing posture or control. Assisted sprint breakdowns, loaded snap-downs, hamstring catches, and single-leg depth drops challenge braking strength and reinforce the mechanics required to manage force at game speed. These drills improve stiffness, reactive strength, and the ability to ma
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Vertical Jump Training
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3.7K reactions · 283 shares | The legendary Carter showing his moves with the #VertiMax Raptor  Make a difference for your youth athlete by incorporating VertiMax training system into their workout. Learn more at vertimax.com #VertiMax #Teamvertimax #VertiMaxTraining #sportsperformance #youthathlete #youthcoach #resistancetraining #footballtraining #athleticdevelopment #fitness #speedandagility #GetRaptorFit | VertiMax | Facebook
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1.1K views | 亮 Mastering the art of two-way-go with #TeamVertiMax I.T.! 亮 Practice these drills for both accelerating and decelerating with @VertiMax Raptor resistance to enhance your agility and change of direction speed. Discover more at https://vertimax.com/getraptorfit #vertimax #getraptorfit #vertimaxtraining #agilitytraining #speedandagility #changeofdirection #sportsperformance | VertiMax | Facebook
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