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What 48 Ultimate Birthday Burpees look like (Dumbell Renegade Row Style) Ira Wentz 💪@irastrong_wenze taught me this burpee variation and @huffy5733 challenged me to do them ultimate burpees style, for fun 😊. Notice the contemplative pause around 30, a breath of reflection, a thank Jesus moment for the strength and all the amazing people in my life. Love you all. #what48lookslike #burpees #ultimateburpees #renegadeburpees #fitnessimpacttraining #massagebuzz | Massage Therapy by James Fritschle
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