How Gestalt Therapy Works? || Therapymantra
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How Gestalt Therapy Works? || Therapymantra
Updated 2025- How Gestalt Therapy Works? . . Gestalt therapy encourages self-awareness and personal responsibility, emphasizing the importance of the present moment in shaping our experiences. And rather than just talking about problems, it involves actively experiencing and expressing emotions, thoughts, and behaviors. Through dialogue and ...
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