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YouTubeFlow with Diana
20 MIN SPLITS FLOW | Dynamic yoga to improve your flexibility
Work on your front splits in this powerful dynamic yoga flow to improve your flexibility, stretch and strengthen the legs, and feel great in the body. This class builds upon a strong asana sequence which will fire up the lower body to safely and efficiently increase your range of movement and get you into Hanumanasana (front splits). Happy ...
7.6K viewsMar 24, 2022
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