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Scalenes Exercises
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  1. Scalenes
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    Stretching
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  28. Neck Muscle
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  29. How to Stretch
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Jump to key moments of How to Do Scalene Stretch

2:04
From 0:00Introduction to Scalene Stretching
How to stretch your scalenes properly!
YouTubeOsteo and Physio
2:24
From 00:07Introduction to Scalene Muscle Stretch
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1:28
From 0:00Introduction to Scalene Neck Stretch
Scalene neck muscle stretch: anterior, middle, posterior scalene (POGO Phys…
YouTubePOGO Physio
3:55
From 00:01Introduction to Scalene Muscle Stretch
best scalene muscle stretch - scalene trigger points - neck stretch - scalene …
YouTubeWizard of Health
1:00
From 00:01Introduction to Scalene Stretch
Scalene stretch
YouTubeInstitute of Sports and Spines
5:43
From 03:33Ultimate Scalene Stretch
Ultimate Scalene Stretch For Neck Pain Relief (+ Bonus Trigger Points)
YouTubeChiroCarl
From 03:30Positioning for Scalene Muscle Stretch
Stretch Your Neck Scalenes Muscles | Scalene Muscle Release
YouTubeOlivier Girard - the Posture Guy
2:38
From 00:07Introduction to Scalene Release
Scalene Release, Neck Rotation Stretch
YouTubeFull Body Fix
4:51
From 0:00Introduction to Scalene Adhesion
Your scalene muscles may have adhesion: Here is how you can find out!
YouTubeAdhesion Release Methods
How to stretch your scalenes properly!
2:04
How to stretch your scalenes properly!
45.3K viewsJan 29, 2020
YouTubeOsteo and Physio
How to stretch your scalenes - scalene muscle stretch by chiropractor in Toronto Dr. Byron Mackay
2:24
How to stretch your scalenes - scalene muscle stretch by chiropr…
17.2K viewsAug 16, 2019
YouTubeTransform Chiropractic
Ultimate Scalene Stretch For Neck Pain Relief (+ Bonus Trigger Points)
5:43
Ultimate Scalene Stretch For Neck Pain Relief (+ Bonus Trigger Points)
2.6K viewsDec 6, 2020
YouTubeChiroCarl
Scalene neck muscle stretch: anterior, middle, posterior scalene (POGO Physio)
1:28
Scalene neck muscle stretch: anterior, middle, posterior scalen…
17.9K viewsAug 16, 2016
YouTubePOGO Physio
Struggling with Neck Pain? Try This Scalene Stretch (PNF Method)
0:35
Struggling with Neck Pain? Try This Scalene Stretch (PNF Method)
1.4K views2 months ago
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Scalene Muscles Stretch
0:26
Scalene Muscles Stretch
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YouTubeEmergeOrtho-Triangle Region
best scalene muscle stretch - scalene trigger points - neck stretch - scalene neck stretch
3:55
best scalene muscle stretch - scalene trigger points - neck stret…
190.7K viewsAug 21, 2015
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0:28
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YouTubeRehab My Patient
1:00
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0:34
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2:04
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2:24
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5:43
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0:26
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3:55
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0:28
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YouTubeInstitute of Sports and Spines
0:34
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55.8K viewsMar 27, 2014
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