25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
Shorts
Standing Exercises With Chair for Balance & Range of Motion
15:48
186.9K views
Standing Exercises With Chair for Balance & Range of Motion
The Sunflower Channel
25 Minute Standing Chair Exercise Routine
24:06
64.9K views
25 Minute Standing Chair Exercise Routine
ElderfitTV Experts In Over
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
558.8K viewsSep 4, 2023
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.7M viewsJul 11, 2019
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
Top videos
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11M viewsSep 9, 2019
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
1.5M viewsMay 7, 2022
Chair Workout
🔥 Full-Body Chair Workout You Can Do at Home | DEMIC
0:46
🔥 Full-Body Chair Workout You Can Do at Home | DEMIC
FacebookDEMIC
202 views1 day ago
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
YouTubeChair Fit Camp
671.4K viewsFeb 25, 2022
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016