How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.1M viewsMar 24, 2024
Shorts
400kg / 881lbs as my last heavy/light deadlift session before I deadlift at Rogue Invitational Excited to share the floor with the best in the game! Session powered with ice cold Reign Body Fuel | Hafþór Júlíus Björnsson - The Mountain
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