Best Rotator Cuff Exercises | Rehab & Strengthening Routine
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YouTubeRehab With Shaina
Best Rotator Cuff Exercises | Rehab & Strengthening Routine
Struggling with shoulder pain or weakness? 🏋️‍♀️ In this video, I’ll show you the best rotator cuff exercises for rehab and strengthening that you can easily do at home. These moves are designed to improve shoulder stability, prevent injuries, and help you recover from common issues like impingement, tendonitis, or post-workout ...
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