Easy exercise to help on posture from a physical therapist #posture #postureexercises #physio | ashrehabs | Facebook
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Easy exercise to help on posture from a physical therapist #posture #postureexercises #physio | ashrehabs | Facebook
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#Posture Correction Exercises
POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts
POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts
Facebook6 months ago
2 Super Simple Exercises for Neck and Upper Back Posture Correction
2 Super Simple Exercises for Neck and Upper Back Posture Correction
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