All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
How to Do Progressive Muscle Relaxation in 12 Steps
Dec 4, 2022
powerofpositivity.com
2:53
How Do Relaxation Techniques Help A Child During A Panic Attack? -
…
1 views
2 weeks ago
YouTube
Kids Mental Wellness Guru
2:32
What Anxiety Relief Techniques Help During A Panic Attack? - Sec
…
1 month ago
YouTube
Second Chance Journey
2:51
Can Relaxation Response Calm A Panic Attack Fast? - CBT for Gen Z
1 month ago
YouTube
CBT for Gen Z
3:17
What Should You Do When A Panic Attack Starts Suddenly? - CBT To
…
1 month ago
YouTube
CBT Toolkit
11:04
Guided Relaxation Exercise For Anxiety - Mental Health Resources
73K views
Sep 23, 2016
YouTube
Anxiety United
8:01
Guided Breathing Exercise/Meditation for Panic Atta
…
279.8K views
Jun 14, 2021
YouTube
Self-Help Toons
22:01
Panic Attack Talk Down / Comforting Talk / Breathing / Reas
…
970.2K views
Nov 21, 2019
YouTube
Relax for a while
10:28
10 Minute Guided Meditation for Anxiety and Overthinking
69.4K views
Jun 9, 2022
YouTube
Meditation Mountain
10:16
Guided Meditation for Panic Attacks
145.7K views
Feb 11, 2021
YouTube
Declutter The Mind
16:51
How to Cure Panic Attacks - CBT Hyperventilation Panic Induction
5K views
Jul 3, 2019
YouTube
It's OK to not be OK
Whippers #fyp
11.9K views
9 months ago
TikTok
christiancuscino
3:58
How to Stop a Panic Attack in UNDER 60 Seconds (Do this breat
…
193.6K views
Mar 22, 2019
YouTube
Dr. Steven Fonso
1:00:00
Calm Your Anxiety and Panic Attacks - Soothe Your Mind and B
…
40.3K views
Jan 4, 2021
YouTube
Vortex Success
#CapCut
19.9K views
11 months ago
TikTok
elsie.elsie4
6:23
Mindful Breathing: Progressive Muscle Relaxation
376.6K views
Apr 13, 2020
YouTube
American Lung Association
4:14
How To Calm Down During A Panic Attack
2.2M views
Oct 8, 2017
YouTube
BuzzFeedVideo
3:48
How to Stop Panic Attacks? – Dr.Berg
155.3K views
Feb 24, 2020
YouTube
Dr. Eric Berg DC
6:33
How to do Progressive Muscle Relaxation
1.6M views
Aug 3, 2014
YouTube
Therapist Aid
11:35
How To Cope With Panic Attacks
58.5K views
May 11, 2021
YouTube
Sullivan + Associates Clinical Psychology
3:11
How to DeStress with Progressive Muscle Relaxation
37.2K views
Aug 15, 2018
YouTube
Dr. Tracey Marks
11:44
10 Minute Yoga Stress and Anxiety
2.1M views
Jul 29, 2021
YouTube
Yoga With Bird
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.6M views
Jan 12, 2021
YouTube
The Partnership In Education
1:51
How to prevent a panic attack
389.1K views
Feb 7, 2018
YouTube
Top Doctors UK
4:40
The Basic Polyvagal Exercise to Relieve Anxiety
22.9K views
Jul 8, 2021
YouTube
Feel Better Fast
22:18
I Treat Anxiety Every Day. These 10 Work Best.
898.6K views
Feb 29, 2020
YouTube
Doctor Ali Mattu
19:59
(Read Description first) Deep Relaxation For Anxiety And Panic
…
834.3K views
Jan 27, 2013
YouTube
WhisperingTF
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
1M views
May 31, 2019
YouTube
Therapy in a Nutshell
14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
7.8M views
Nov 9, 2020
YouTube
Sukie Baxter
3:37
The Fastest Way To Heal Stress, Anxiety And Worry | Paul Mckenna
416.9K views
May 19, 2020
YouTube
Mindvalley
See more videos
More like this
Feedback