Burnout: Symptoms & Strategies
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Burnout: Symptoms & Strategies
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🔥 Why does burnout feel exactly like brain fog? You can’t think clearly. Everything feels heavy. Even simple tasks feel impossible. 🧠 In neuroscience, burnout and brain fog share the same root cause: neural fatigue—an energy loss inside your brain. When you’re chronically stressed or overworked, your brain burns through glucose and oxygen faster than it can recover. 🧩 Your frontal lobe (focus, decision-making, motivation) starts to power down to conserve energy—just enough to keep you survivi
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🔥 Why does burnout feel exactly like brain fog? You can’t think clearly. …
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Short videos

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Burnout: Symptoms & Strategies
351.3K viewsMar 1, 2021
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