22 reactions | Pump up your heart rate & shed fat with Julia Bognar! | Gymra Fitness | Facebook
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22 reactions | Pump up your heart rate & shed fat with Julia Bognar! …
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Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness
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Julia Bognar shows off a different side in her Hip Hop Cardio Dance …
2.1K viewsApr 9, 2016
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Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness
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Burn to the beat with Gaebri Anderson! Watch the full routine o…
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12 reactions | This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness | Facebook
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12 reactions | This 30 min routine focuses on the lower body and co…
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Strengthen and tone your entire body while burning fat with this challenging, yet fun routine by Gaebri Anderson! Watch the entire workout on gymra.com | Gymra Fitness
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Strengthen and tone your entire body while burning fat with this ch…
801 viewsApr 26, 2016
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness
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Get your sweat on! Do you prefer our cardio or HIIT routines?? | Gy…
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Gaebri Anderson is always a pleasure to dance with! Get your c…
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A quick and effective fat torching cardio routine by the lovely Josep…
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GymRa provides thousands of carefully crafted exercise routine…
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17 reactions | This routine is great for cardio, strength, and flexibility …
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
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Work multiple muscles to burn more fat and build strength! This full bo…
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