80kg Bulgarian Split Squat - Power & Progress

Master Your Tennis Return with This Essential Drill

your glutes & hammies will thank you later ;) wearing @DFYNE code AMBERLY 💪🏼 glutes and hamstrings workout: - rdl’s 3x8-10 - hip thrusts 3x8-10 - bulgarian split squats 3x8-10 - leg curls 3x8-10 #gym #workout #glutes #hamstrings #gluteworkout

This ad hit people hard, and honestly, I get why. When so many people are cutting back, it comes across as tone-deaf. What most people don’t realize is that holiday campaigns like this are planned months in advance. By spring, brands are already pitching Christmas because the last two months of the year can make up 30-40% of annual sales. Teams get so focused on numbers that they lose sight of the consumer sentiment when the ad finally drops. It doesn’t excuse the message, but it does explain ho

just ruined your life and multiple others for 20k followers and pocket change … crazy work. (following description pulled from local news articles) Video appears to show driver @Tea_Tyme_3 livestreaming on TikTok when she fatally struck man in Zion, IL. Lake County Coroner identified him as Darren Lucas, 59, of Beach Park, and said he was pronounced dead in the emergency room. An autopsy performed on Lucas on Tuesday showed he died as a result of blunt force injuries from the collision. “He play

Honey Glazed Ham - The Perfect Thanksgiving Feast

How to Make Classic Pineapple and Honey Glazed Ham at Home

How to Bake a Ham | Easy Ham Recipe | Better Homes & Gardens