EARTH Element in TCM: The Power of Stability, Nourishment and Self-Care [🌍 5 Elements Revealed]
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The Earth Element of TCM is a helpful concept to understand when working on your metabolic health 💛
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In Traditional Chinese Medicine (TCM), the stomach plays a significant role in both physical digestion and emotional well-being. The stomach is closely related to the Spleen, and together they form the Earth element, which is responsible for processing and transforming food into energy (Qi) and transporting it throughout the body. Emotionally, the stomach is associated with worry, overthinking, and pensiveness. Of course other emotions can also affect the stomach as everything is closely interco
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In Traditional Chinese Medicine (TCM), the stomach plays a significant role in both physical digestion and emotional well-being. The stomach is closely related to the Spleen, and together they form the Earth element, which is responsible for processing and transforming food into energy (Qi) and transporting it throughout the body. Emotionally, the stomach is associated with worry, overthinking, and pensiveness. Of course other emotions can also affect the stomach as everything is closely interco
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