full body kettlebell workout 35 min
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full body kettlebell workout 35 min
4.3K views3 weeks ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
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YouTubeFitnessDilek
35 lbs kettlebell shoulder press #training #practice #muscle #strength #fitover40 #longevity
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YouTubecodecaine
35 min kettlebell HIIT workout
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YouTubeVadim Firsov | Kettlebell Workouts 🦍
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YouTubeDANIELPT FITNESS
Full body kettlebell day 💥 35 lb 20 lb bells and I felt every rep. Here’s a breakdown of the 3x3 circuit I did today written by chat gpt. 8-12 reps of every exercise depending on strength. ✨ Power legs - I used 35 lb KB. Deadlifts, goblet squats, KB swings ✨ Upper body core - I used my 35 lb KB, 35 lb @BALA US beam and 20 lb KB. Rows, overhead press, pullovers ✨ Glutes shoulders - I used all the toys again! B-stance RDLs, snatch and cleans, overhead marches Simple, strong, and so effect
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Full body kettlebell day 💥 35 lb 20 lb bells and I felt every rep. Here’s a …
139 views3 weeks ago
TikTokjessdoespilates
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