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YouTubeThomas P Apodaca
Simple Kettlebell Combo 5x5x5 #kettlebell #workout #fitness
Swings, goblet squats, push ups x5 reps each for 5 rounds, rest 1-2 minutes and train strong! This session features a comprehensive full body workout using a kettlebell. We'll be focusing on a routine that includes kettlebell swing, squats, and push ups. It's a great at home workout to build strength and conditioning.
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