Bent-Over Row Exercise Guide: How to Master Bent-Over Rows - 2026 - MasterClass
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Bent-Over Row Exercise Guide: How to Master Bent-Over Rows - 2026 - MasterClass
The bent-over row is a compound exercise that activates muscle groups throughout your body—specifically your back muscles. Learn how to incorporate the bent-over row into your bodybuilding workout routine.
Dec 16, 2021
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